As the name implies, chicken is the meat of chicken. The meat of chicken is tender and tastes delicious. It is suitable for many cooking methods, rich in nutrition and has the function of nourishing and nourishing. Chicken is not only suitable for stir fry and stew, but also suitable for cold meat. But do not eat too much chicken wings and other chicken food to avoid obesity. The protein content of chicken is quite large. Among the meat, it can be said that it is one of the highest protein meat and belongs to the food with high protein and low fat.
Effect and function of chicken
Chicken is gentle, warm and sweet, which can enter the spleen and stomach meridian; it can replenish qi, essence and marrow; it can be used for asthenia labor, emaciation, deficiency food, diarrhea, dizziness, palpitation, irregular menstruation, less postpartum milk, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus, etc.
1. Strengthen the body
The digestibility of chicken is high, it is easy to be absorbed and utilized by human body, and it can enhance physical strength and strengthen the body.
2. Improve immunity
In modern society, white-collar workers who are busy every day and often in sub-health state are better to eat more in order to enhance immunity and reduce the risk of disease. Chicken has the functions of warming the middle part of the body, nourishing the essence and filling the marrow, benefiting the five internal organs, and tonifying the deficiency. It is used to treat the symptoms of asthenia, fatigue, weakness, deficiency of food, diarrhea, dizziness, palpitation, irregular menstruation, less postpartum milk, thirst, edema and so on.
3. Tonifying kidney essence
It can relieve the symptoms of frequent urination, deafness, oligospermia and hypothermia caused by deficiency of kidney essence.
4. Promote intellectual development
It has the function of antioxidation and detoxification. It can improve the function of heart and brain and promote the development of children's intelligence.
The meat of chicken contains sodium glutamate, which can be said to be "monosodium glutamate". When cooking fresh chicken, you only need to put oil, salt, onion, ginger, soy sauce and so on, the taste is very delicious. If you put in pepper, spices and other thick flavor spices, it will drive away or cover up the chicken flavor. But the frozen chicken bought back often has a bad taste because it has not been opened. When making it, you can put some pepper and big materials properly, which helps to dispel the bad taste.
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